{"id":330,"date":"2019-07-16T15:29:12","date_gmt":"2019-07-16T13:29:12","guid":{"rendered":"https:\/\/www.vertical-fit.fr\/?page_id=330"},"modified":"2025-09-24T10:36:46","modified_gmt":"2025-09-24T08:36:46","slug":"evjf-anniversaires","status":"publish","type":"page","link":"https:\/\/www.vertical-fit.fr\/en\/evjf-anniversaires\/","title":{"rendered":"EVJF, EVG ou anniversaires"},"content":{"rendered":"
\n
\"Pole<\/figure><\/div>\n\n\n

A bachelorette party<\/strong>\/gar\u00e7on ou un birthday<\/strong> \u00e0 c\u00e9l\u00e9brer \u00e0 Saint-Junien ?
Nous pouvons r\u00e9server des cr\u00e9neaux pour vous !<\/p>\n\n\n\n

EVJF Pole Dance \u00e0 Saint-Junien<\/strong> :<\/strong>
For stag or hen parties, or birthdays<\/strong>Vertical Fit offers a 1:30h lesson consisting of:
- 10 minutes warm up
- 50 minutes of technical course (tricks of initiation level (accessible to everyone))
- 25 minutes of choreo including figures learned previously
- 5 minutes of stretching.
You will of course have plenty of time to take pictures and videos during this class!
If you want another course format or if some participants already practice pole dance, do not hesitate in contacting us! We adapt :)

<\/p>\n\n\n\n

\"EVJF<\/figure>
\n

Price:<\/strong> 25 \u20ac \/ person for 1h30
Minimum de participants<\/strong> : 5 participants (attention <\/strong>: si moins de 5 participants = tarif \u00e0 30\u20ac\/personne \/ si moins de 3 participants = tarif \u00e0 35\u20ac\/ personne)
A partir de 11 participants, Vertical Fit vous offre la participation de la mari\u00e9e !<\/strong> <\/p>\n\n\n\n

Tarif d\u00e9gressif si vous souhaitez r\u00e9server 2 activit\u00e9s (ou plus) diff\u00e9rentes : nous contacter.<\/p>\n\n\n\n

Attention : le paiement total est requis afin de r\u00e9server la date de l\u2019\u00e9v\u00e8nement pour votre groupe !<\/strong>
Pas de paiement = pas de r\u00e9servation de la salle pour le cr\u00e9neau de votre groupe !<\/p>\n<\/div><\/div>\n\n\n\n

\n


Autres activit\u00e9s possibles :<\/strong><\/h2>\n\n\n\n


– Twerk<\/a><\/strong> : venez vous ambiancer et shaker votre booty sur du bon son pendant 1h30 en apprenant une chor\u00e9e endiabl\u00e9e !
– Chair dance<\/a><\/strong> : d\u00e9voilez votre c\u00f4t\u00e9 sexy gr\u00e2ce \u00e0 la chair dance ! Cette danse sensuelle sur une chaise vous fera passer un bon moment entre vous pendant 1h30.
– Lap dance <\/strong>: r\u00e9v\u00e9lez votre f\u00e9minit\u00e9 en apprenant \u00e0 attiser la flamme de votre partenaire. Ce cours en bin\u00f4me avec une chaise vous apprendra les bases du strip-tease et de la s\u00e9duction, tout en restant raffin\u00e9 et sexy.
– Heels<\/strong> : apprenez une chor\u00e9e sexy entre copines ! En talons de heels ou en chaussettes, venez d\u00e9couvrir les secrets du heels dans une chor\u00e9e tous niveaux.
– Floorwork <\/strong>: venez dompter votre sensualit\u00e9 dans une chor\u00e9e sexy au sol…
– Aerial Hoop<\/a><\/strong> : apprenez les techniques de base du cerceau a\u00e9rien pendant ce cours d\u20191h30 !
– Hamac a\u00e9rien<\/a><\/strong> : cette discipline, proche du tissu a\u00e9rien, consiste \u00e0 r\u00e9aliser de jolies figures \u00e0 l\u2019int\u00e9rieur d\u2019un tissu <\/strong>accroch\u00e9 au plafond et formant une boucle<\/strong> !
– Initiation \u00e0 l’effeuillage burlesque<\/strong> : r\u00e9v\u00e9lez la diva qui sommeille en vous et apprenez \u00e0 vous effeuiller \u00e0 la mani\u00e8re des sex-symbols des ann\u00e9es 50 !
– cours de renforcement musculaire en mode boot camp<\/strong> en int\u00e9rieur ou ext\u00e9rieur
– cours zen<\/strong> (stretching\/pilates) pour les mari\u00e9es stress\u00e9es !
Contact us<\/a> si vous souhaitez en savoir plus.<\/p>\n\n\n\n

Pour toutes ces activit\u00e9s, les conditions sont les m\u00eames que pour les EVJF pole dance.
Toutes nos activit\u00e9s sont adapt\u00e9es aux niveaux novices<\/strong>.<\/p>\n\n\n\n


<\/p>\n<\/div>

\"\"<\/figure><\/div>\n\n\n\n

Voir toutes les conditions dans notre r\u00e8glement int\u00e9rieur<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Un enterrement de vie de jeune fille\/gar\u00e7on ou un anniversaire \u00e0 c\u00e9l\u00e9brer \u00e0 Saint-Junien ?Nous pouvons r\u00e9server des cr\u00e9neaux pour vous ! EVJF Pole Dance \u00e0 Saint-Junien :Pour les enterrements de vie de jeune fille ou de gar\u00e7on, ou bien les anniversaires, Vertical Fit vous propose un cours d’1h30 compos\u00e9 ainsi :– 10 minutes d’\u00e9chauffement– […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"yoast_head":"\nEVJF, EVG ou anniversaires - 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