{"id":535,"date":"2021-05-27T16:05:09","date_gmt":"2021-05-27T14:05:09","guid":{"rendered":"https:\/\/www.vertical-fit.fr\/?page_id=535"},"modified":"2023-11-06T11:16:38","modified_gmt":"2023-11-06T10:16:38","slug":"cerceau-aerien-st-junien","status":"publish","type":"page","link":"https:\/\/www.vertical-fit.fr\/en\/activites-complementaires\/cerceau-aerien-st-junien\/","title":{"rendered":"Aerial Hoop"},"content":{"rendered":"
\"\"<\/figure>
\n

This aerial discipline is truly magical!\n

\nIt consists of making pretty figures inside a hoop hanging from the ceiling!\nFor that, you don't need to be a gymnast or circus artist!<\/p>\n\n\n\n

Ce cours dure 1h pour le niveau initiation \/ 1h30 pour le niveau d\u00e9butant\/interm\u00e9diaire.

Apr\u00e8s un \u00e9chauffement complet, Vertical Fit vous fera d\u00e9couvrir en toute s\u00e9curit\u00e9 et
sur des cerceaux \u00e0 faible hauteur comment vous hisser \u00e0 l\u2019int\u00e9rieur et r\u00e9aliser de
belles figures !

Avec ces figures nous r\u00e9aliserons un combo, c\u2019est \u00e0 dire que nous mettrons bout \u00e0
bout toutes les figures apprises pour faire un encha\u00eenement !

La cours de cerceau a\u00e9rien<\/strong> est tous niveaux et ne n\u00e9cessite pas de pr\u00e9-requis sportif.<\/p>\n\n\n\n

Oufit:<\/strong>
Pr\u00e9voyez de quoi couvrir l’int\u00e9gralit\u00e9 de votre corps : chaussettes, legging, d\u00e9bardeur, sweat \u00e0 manches longues.
TOUS les bijoux<\/strong> ainsi que les fermetures \u00e9clairs<\/strong>, boutons en m\u00e9tal sont interdits car ils abiment les cerceaux.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Cette discipline a\u00e9rienne est vraiment magique ! Elle consiste \u00e0 r\u00e9aliser de jolies figures \u00e0 l\u2019int\u00e9rieur d\u2019un cerceau accroch\u00e9 au plafond !Pour cela, nul besoin d\u2019\u00eatre gymnaste ni circassien ! Ce cours dure 1h pour le niveau initiation \/ 1h30 pour le niveau d\u00e9butant\/interm\u00e9diaire. Apr\u00e8s un \u00e9chauffement complet, Vertical Fit vous fera d\u00e9couvrir en toute […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"yoast_head":"\nCerceau a\u00e9rien - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200<\/title>\n<meta name=\"description\" content=\"Le cerceau a\u00e9rien est une discipline vraiment magique !Elle consiste \u00e0 r\u00e9aliser de jolies figures \u00e0 l\u2019int\u00e9rieur d\u2019un cerceau accroch\u00e9 au plafond !Pour cela, nul besoin d\u2019\u00eatre gymnaste ni circassien !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vertical-fit.fr\/en\/activites-complementaires\/cerceau-aerien-st-junien\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cerceau a\u00e9rien - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\" \/>\n<meta property=\"og:description\" content=\"Le cerceau a\u00e9rien est une discipline vraiment magique !Elle consiste \u00e0 r\u00e9aliser de jolies figures \u00e0 l\u2019int\u00e9rieur d\u2019un cerceau accroch\u00e9 au plafond !Pour cela, nul besoin d\u2019\u00eatre gymnaste ni circassien !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vertical-fit.fr\/en\/activites-complementaires\/cerceau-aerien-st-junien\/\" \/>\n<meta property=\"og:site_name\" content=\"Vertical Fit - 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