{"id":541,"date":"2021-05-27T16:13:06","date_gmt":"2021-05-27T14:13:06","guid":{"rendered":"https:\/\/www.vertical-fit.fr\/?page_id=541"},"modified":"2026-03-27T10:53:16","modified_gmt":"2026-03-27T09:53:16","slug":"chair-dance-saint-junien","status":"publish","type":"page","link":"https:\/\/www.vertical-fit.fr\/en\/activites-complementaires\/chair-dance-saint-junien\/","title":{"rendered":"Chair dance"},"content":{"rendered":"

<\/p>\n\n\n\n

\"Chair<\/figure>
\n

Vertical Fit vous propose un cours de chair dance<\/strong> pendant lequel vous apprendrez une chor\u00e9graphie avec des mouvements simples et sexy autour d\u2019une chaise !

In this class, we learn a choreography that will mix dance and sexy poses, on and
autour de la chaise.

Platform heels are not mandatory.

Le cours est tous niveaux, et est accessible aux personnes n\u2019ayant jamais
pratiqu\u00e9 la danse.

This cours de chair dance<\/strong> est programm\u00e9 de mani\u00e8re non-r\u00e9guli\u00e8re.<\/p>\n\n\n\n

Oufit:<\/strong>
Pr\u00e9voyez une tenue confortable.
Platform heels are not mandatory.
Si vous avez des talons, ils doivent avoir une semelle propre.
Si vous n\u2019avez pas de talons, pr\u00e9voyez des chaussettes.
Les port de genouill\u00e8res est fortement recommand\u00e9 (des genouill\u00e8res sont en pr\u00eat \u00e0 la salle).<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Vertical Fit vous propose un cours de chair dance pendant lequel vous apprendrez une chor\u00e9graphie avec des mouvements simples et sexy autour d\u2019une chaise ! Dans ce cours, nous apprenons une chor\u00e9graphie qui m\u00ealera danse et poses sexy, sur etautour de la chaise. Les talons ne sont pas obligatoires. Le cours est tous niveaux, et […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"yoast_head":"\nChair dance - 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