{"id":547,"date":"2021-05-27T16:19:01","date_gmt":"2021-05-27T14:19:01","guid":{"rendered":"https:\/\/www.vertical-fit.fr\/?page_id=547"},"modified":"2024-08-11T15:52:35","modified_gmt":"2024-08-11T13:52:35","slug":"twerk-st-junien","status":"publish","type":"page","link":"https:\/\/www.vertical-fit.fr\/en\/activites-complementaires\/twerk-st-junien\/","title":{"rendered":"Twerk"},"content":{"rendered":"<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 30%\"><div class=\"wp-block-media-text__content\">\n<p>Cette danse s\u2019est r\u00e9pandue dans le monde entier dans les ann\u00e9es 2010 gr\u00e2ce \u00e0 Miley Cyrus et depuis, elle fait beaucoup parler d\u2019elle !<br><br>Si vous pensiez que le <strong>twerk <\/strong>consiste \u00e0 seulement remuer ses fesses\u2026 d\u00e9trompez-vous !<br>Il existe un panel de mouvements impressionnant !<br><br>En plus, c\u2019est une danse qui d\u00e9foule, fait prendre conscience de son corps, et donne le sourire jusqu\u2019aux oreilles !<br><br>Ce cours est tous niveaux, et est accessible aux personnes n\u2019ayant jamais pratiqu\u00e9 la danse.<br><br>This <strong>cours de twerk<\/strong> est programm\u00e9 de mani\u00e8re non-r\u00e9guli\u00e8re.<\/p>\n\n\n\n<p class=\" translation-block\">Outfit:<br>\nBring a comfortable outfit: sports bra or tank top, shorts.<br>\nIf you have sneakers, they should have a clean sole.<br>\nPossibility to practice barefoot.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-549 size-full\" srcset=\"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-1024x1024.jpg 1024w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-300x300.jpg 300w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-150x150.jpg 150w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-768x768.jpg 768w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-1536x1536.jpg 1536w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-2048x2048.jpg 2048w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2021\/05\/twerk-1-12x12.jpg 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Cette danse s\u2019est r\u00e9pandue dans le monde entier dans les ann\u00e9es 2010 gr\u00e2ce \u00e0 Miley Cyrus et depuis, elle fait beaucoup parler d\u2019elle ! Si vous pensiez que le twerk consiste \u00e0 seulement remuer ses fesses\u2026 d\u00e9trompez-vous !Il existe un panel de mouvements impressionnant ! En plus, c\u2019est une danse qui d\u00e9foule, fait prendre conscience [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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