{"id":511,"date":"2020-07-08T12:51:06","date_gmt":"2020-07-08T10:51:06","guid":{"rendered":"https:\/\/www.vertical-fit.fr\/?p=511"},"modified":"2020-07-08T12:51:07","modified_gmt":"2020-07-08T10:51:07","slug":"news-de-rentree","status":"publish","type":"post","link":"https:\/\/www.vertical-fit.fr\/en\/blog\/2020\/07\/08\/news-de-rentree\/","title":{"rendered":"News de rentr\u00e9e"},"content":{"rendered":"

Les jours et horaires des cours de la saison 2019-2020 seront maintenus en 2020-2021 avec des nouveaut\u00e9s !<\/p>\n\n\n\n

Un cours suppl\u00e9mentaire sera ajout\u00e9 les samedis apr\u00e8s-midi \u00e0 15h45 !
Ce sera un cours qui changera chaque semaine en roulement :
⭐ Booty Fit (1h soit 15\u20ac ou 2 cr\u00e9dits)
⭐ Bras en acier (1h soit 15\u20ac ou 2 cr\u00e9dits)
⭐ Abdos \u00e0 gogo (1h soit 15\u20ac ou 2 cr\u00e9dits)
⭐ Strong legs (1h soit 15\u20ac ou 2 cr\u00e9dits)
⭐ Cours chor\u00e9e (1h30 soit 22,50\u20ac ou 3 cr\u00e9dits)<\/p>\n\n\n\n

Le roulement s\u2019effectuera donc sur 5 semaines.<\/p>\n\n\n\n

Description des nouveaux cours :<\/strong>

⭐ Booty Fit (1h soit 15\u20ac ou 2 cr\u00e9dits)<\/strong>
Booty fit est un cours ax\u00e9 sur les fesses, afin de les muscler tout en s’amusant ! Vous ne verrez pas cette heure passer ! Sur une playlist sp\u00e9ciale pour \u00ab\u00a0shaker son booty\u00a0\u00bb, on va faire travailler nos fessiers dans la joie et la bonne humeur !<\/p>\n\n\n\n

⭐ Bras en acier (1h soit 15\u20ac ou 2 cr\u00e9dits)<\/strong><\/p>\n\n\n\n

Tu as du chamallow dans les biscottos ? Pas de probl\u00e8mes ! Je te pr\u00e9pare un programme de folie pour gagner en force sans gagner les biceps de Schwarzy ! Ce cours m\u00e9lange selon le programme du jour des exercices \u00e0 la barre, avec du mat\u00e9riel ou au poids du corps.<\/p>\n\n\n\n

⭐ Abdos \u00e0 gogo (1h soit 15\u20ac ou 2 cr\u00e9dits)<\/strong><\/p>\n\n\n\n

Dans ce cours, focus sur nos petits abdos ! On va les renforcer (surtout les profonds hein !) pour devenir trop forte en pole ! Mais en m\u00eame temps, on prendra soin \u00e0 les \u00e9tirer pour gagner en souplesse de dos… Oui oui tout \u00e7a en m\u00eame temps !<\/p>\n\n\n\n

⭐ Strong legs (1h soit 15\u20ac ou 2 cr\u00e9dits)<\/strong><\/p>\n\n\n\n

Tu veux des jambes de folie pour tenir ton cross knee release, ton cupid ou ton crescent moon ? Mais en m\u00eame temps tu veux des jambes plus souples pour faire des \u00e9carts de dingue ? C’est le cours fait pour toi ! Dans ce cours on travaillera tous les muscles dont on a besoin en pole en force mais aussi en souplesse !<\/p>\n\n\n\n

⭐ Cours chor\u00e9e (1h30 soit 22,50\u20ac ou 3 cr\u00e9dits)<\/strong><\/p>\n\n\n\n

C’est LE cours que vous attendiez toutes ! Le cours chor\u00e9e d\u00e9barque de fa\u00e7on r\u00e9guli\u00e8re !
Selon mes envies et mes inspirations du moment ce sera statique, spinning ou floorwork (le programme du cours chor\u00e9e sera \u00e9crit dans le planning en ligne), toujours sur des musiques qui vous surprendront. Pour vous montrer qu’en pole : TOUT est possible !<\/p>\n\n\n\n

Tu en veux plus ?<\/p>\n\n\n\n

⭐ Portes ouvertes de la rentr\u00e9e ⭐<\/strong><\/p>\n\n\n\n

Le samedi 12 septembre 2020 \u00e0 partir de 18h30, Vertical Fit vous convie \u00e0 ses portes ouvertes (horaires \u00e0 titre indicatif) !
\u2013 18h30 : pr\u00e9sentation de la discipline et des activit\u00e9s propos\u00e9es
\u2013 18h45 \u00e0 19h15 : session d\u00e9couverte de niveau initiation (\u00e9chauffement et d\u00e9couverte de quelques figures de pole accessibles \u00e0 tous)
\u2013 19h30 : d\u00e9mo chor\u00e9e
\u00c9v\u00e9nement gratuit.
M\u00eame si tu es d\u00e9j\u00e0 \u00e9l\u00e8ve, tu peux bien s\u00fbr venir !<\/p>\n\n\n\n

⭐ Shooting photos en ext\u00e9rieur ⭐<\/strong><\/p>\n\n\n\n

Vous l’avez pl\u00e9biscit\u00e9 ! Le voici le voil\u00e0 !
Le dimanche 13 septembre entre 14h et 18h, La ZAQ<\/u><\/a> reprend du service pour vous !
Pr\u00e9parez vos plus belles poses et figures !
La ZAQ et Vertical Fit vous proposent le premier shooting photos en plein air du studio \ud83d\ude42
Vous vous partagerez un cr\u00e9neau d’1h \u00e0 2 ou 3 \u00e9l\u00e8ves (selon votre niveau).
Tarif : 50\u20ac\/personne pour un cr\u00e9neau d’1h partag\u00e9.
ATTENTION : Un acompte de 25\u20ac vous sera demand\u00e9 afin de r\u00e9server votre cr\u00e9neau (aucun cr\u00e9neau ne sera r\u00e9serv\u00e9 sans le versement de cet acompte, qui devra \u00eatre vers\u00e9 au moins la veille du shooting).
Possibilit\u00e9 d’ouvrir des cr\u00e9neaux en open barres \/ cours particuliers pour que vous puissiez r\u00e9viser vos figures (sur demande)
Attention : si mauvais temps, la date sera report\u00e9e.
Plus d’infos en live au studio ou par mail : poledance87200@gmail.com
Pas de r\u00e9servations possible pour cet \u00e9v\u00e8nement sur le planning en ligne R\u00e9safit ! Les r\u00e9servations se font en direct au studio !

Et voil\u00e0 ! Vous savez tout sur ce qui nous attend les prochains mois !<\/strong><\/p>\n\n\n\n

Je reste bien s\u00fbr \u00e0 votre disposition pour reparler de toutes ces nouveaut\u00e9s !<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Les jours et horaires des cours de la saison 2019-2020 seront maintenus en 2020-2021 avec des nouveaut\u00e9s ! Un cours suppl\u00e9mentaire sera ajout\u00e9 les samedis apr\u00e8s-midi \u00e0 15h45 !Ce sera un cours qui changera chaque semaine en roulement :⭐ Booty Fit (1h soit 15\u20ac ou 2 cr\u00e9dits)⭐ Bras en acier (1h soit 15\u20ac ou 2 […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[]},"categories":[1],"tags":[],"yoast_head":"\nNews de rentr\u00e9e - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vertical-fit.fr\/en\/blog\/2020\/07\/08\/news-de-rentree\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"News de rentr\u00e9e - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\" \/>\n<meta property=\"og:description\" content=\"Les jours et horaires des cours de la saison 2019-2020 seront maintenus en 2020-2021 avec des nouveaut\u00e9s ! Un cours suppl\u00e9mentaire sera ajout\u00e9 les samedis apr\u00e8s-midi \u00e0 15h45 !Ce sera un cours qui changera chaque semaine en roulement :⭐ Booty Fit (1h soit 15\u20ac ou 2 cr\u00e9dits)⭐ Bras en acier (1h soit 15\u20ac ou 2 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vertical-fit.fr\/en\/blog\/2020\/07\/08\/news-de-rentree\/\" \/>\n<meta property=\"og:site_name\" content=\"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-08T10:51:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-08T10:51:07+00:00\" \/>\n<meta name=\"author\" content=\"verticalfit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"verticalfit\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/\"},\"author\":{\"name\":\"verticalfit\",\"@id\":\"https:\/\/www.vertical-fit.fr\/#\/schema\/person\/6385d72cc6722a20201db2cece51f5a2\"},\"headline\":\"News de rentr\u00e9e\",\"datePublished\":\"2020-07-08T10:51:06+00:00\",\"dateModified\":\"2020-07-08T10:51:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/\"},\"wordCount\":710,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.vertical-fit.fr\/#organization\"},\"articleSection\":[\"Non class\u00e9\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/\",\"url\":\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/\",\"name\":\"News de rentr\u00e9e - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\",\"isPartOf\":{\"@id\":\"https:\/\/www.vertical-fit.fr\/#website\"},\"datePublished\":\"2020-07-08T10:51:06+00:00\",\"dateModified\":\"2020-07-08T10:51:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.vertical-fit.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News de rentr\u00e9e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vertical-fit.fr\/#website\",\"url\":\"https:\/\/www.vertical-fit.fr\/\",\"name\":\"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\",\"description\":\"Pole dance et pole fitness \u00e0 Saint-Junien- r\u00e9gion de Limoges en Haute-Vienne\",\"publisher\":{\"@id\":\"https:\/\/www.vertical-fit.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vertical-fit.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vertical-fit.fr\/#organization\",\"name\":\"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\",\"url\":\"https:\/\/www.vertical-fit.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vertical-fit.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png\",\"contentUrl\":\"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png\",\"width\":364,\"height\":75,\"caption\":\"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\"},\"image\":{\"@id\":\"https:\/\/www.vertical-fit.fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vertical-fit.fr\/#\/schema\/person\/6385d72cc6722a20201db2cece51f5a2\",\"name\":\"verticalfit\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vertical-fit.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53ebb03732a24132f7489349b11c2b98?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53ebb03732a24132f7489349b11c2b98?s=96&d=mm&r=g\",\"caption\":\"verticalfit\"},\"url\":\"https:\/\/www.vertical-fit.fr\/en\/blog\/author\/verticalfit\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"News de rentr\u00e9e - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vertical-fit.fr\/en\/blog\/2020\/07\/08\/news-de-rentree\/","og_locale":"en_US","og_type":"article","og_title":"News de rentr\u00e9e - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200","og_description":"Les jours et horaires des cours de la saison 2019-2020 seront maintenus en 2020-2021 avec des nouveaut\u00e9s ! Un cours suppl\u00e9mentaire sera ajout\u00e9 les samedis apr\u00e8s-midi \u00e0 15h45 !Ce sera un cours qui changera chaque semaine en roulement :⭐ Booty Fit (1h soit 15\u20ac ou 2 cr\u00e9dits)⭐ Bras en acier (1h soit 15\u20ac ou 2 […]","og_url":"https:\/\/www.vertical-fit.fr\/en\/blog\/2020\/07\/08\/news-de-rentree\/","og_site_name":"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200","article_published_time":"2020-07-08T10:51:06+00:00","article_modified_time":"2020-07-08T10:51:07+00:00","author":"verticalfit","twitter_card":"summary_large_image","twitter_misc":{"Written by":"verticalfit","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#article","isPartOf":{"@id":"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/"},"author":{"name":"verticalfit","@id":"https:\/\/www.vertical-fit.fr\/#\/schema\/person\/6385d72cc6722a20201db2cece51f5a2"},"headline":"News de rentr\u00e9e","datePublished":"2020-07-08T10:51:06+00:00","dateModified":"2020-07-08T10:51:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/"},"wordCount":710,"commentCount":0,"publisher":{"@id":"https:\/\/www.vertical-fit.fr\/#organization"},"articleSection":["Non class\u00e9"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/","url":"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/","name":"News de rentr\u00e9e - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200","isPartOf":{"@id":"https:\/\/www.vertical-fit.fr\/#website"},"datePublished":"2020-07-08T10:51:06+00:00","dateModified":"2020-07-08T10:51:07+00:00","breadcrumb":{"@id":"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.vertical-fit.fr\/blog\/2020\/07\/08\/news-de-rentree\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.vertical-fit.fr\/"},{"@type":"ListItem","position":2,"name":"News de rentr\u00e9e"}]},{"@type":"WebSite","@id":"https:\/\/www.vertical-fit.fr\/#website","url":"https:\/\/www.vertical-fit.fr\/","name":"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200","description":"Pole dance et pole fitness \u00e0 Saint-Junien- r\u00e9gion de Limoges en Haute-Vienne","publisher":{"@id":"https:\/\/www.vertical-fit.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vertical-fit.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.vertical-fit.fr\/#organization","name":"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200","url":"https:\/\/www.vertical-fit.fr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vertical-fit.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png","contentUrl":"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png","width":364,"height":75,"caption":"Vertical Fit - Pole dance \u00e0 Saint-Junien 87200"},"image":{"@id":"https:\/\/www.vertical-fit.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.vertical-fit.fr\/#\/schema\/person\/6385d72cc6722a20201db2cece51f5a2","name":"verticalfit","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vertical-fit.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53ebb03732a24132f7489349b11c2b98?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53ebb03732a24132f7489349b11c2b98?s=96&d=mm&r=g","caption":"verticalfit"},"url":"https:\/\/www.vertical-fit.fr\/en\/blog\/author\/verticalfit\/"}]}},"_links":{"self":[{"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/posts\/511"}],"collection":[{"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/comments?post=511"}],"version-history":[{"count":1,"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/posts\/511\/revisions"}],"predecessor-version":[{"id":512,"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/posts\/511\/revisions\/512"}],"wp:attachment":[{"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/media?parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/categories?post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vertical-fit.fr\/en\/wp-json\/wp\/v2\/tags?post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}