{"id":523,"date":"2020-11-05T12:44:37","date_gmt":"2020-11-05T11:44:37","guid":{"rendered":"https:\/\/www.vertical-fit.fr\/?p=523"},"modified":"2020-11-05T12:44:38","modified_gmt":"2020-11-05T11:44:38","slug":"cours-en-ligne-pendant-le-re-confinement","status":"publish","type":"post","link":"https:\/\/www.vertical-fit.fr\/en\/blog\/2020\/11\/05\/cours-en-ligne-pendant-le-re-confinement\/","title":{"rendered":"Cours en ligne pendant le (re-)confinement"},"content":{"rendered":"<p><strong>Comme vous le savez, je suis oblig\u00e9e de fermer Vertical Fit\u2026<\/strong><\/p>\n\n\n\n<p>Si vous voulez continuer \u00e0 garder la forme (mais aussi disons-le clairement \u00e0 soutenir Vertical Fit en continuant \u00e0 utiliser vos cartes), je vous propose des cours en ligne <strong>via Skype<\/strong>.<\/p>\n\n\n\n<p>Le planning a \u00e9t\u00e9 mis en ligne :\u00a0<br>&#x2b50; <strong>les lundis de 18h30 \u00e0 19h30 : souplesse mix jambes \/ dos<\/strong> (pas besoin d\u2019avoir de barre de pole chez soi)<br>&#x2b50; <strong>les mercredis de 18h30 \u00e0 19h30 : pole dance<\/strong> tous niveaux (attention : l\u00e0 il vous faudra bien s\u00fbr une barre)<br>&#x2b50;<strong> les vendredis de 18h30 \u00e0 19h30 : renfo<\/strong> (pas besoin d\u2019avoir de barre de pole chez soi)<br>&#x2b50; <strong>les dimanches de 16h30 \u00e0 17h30 : cours \u00e0 th\u00e8me<\/strong> (le th\u00e8me change \u00e0 chaque fois<br><br><strong>L\u2019AVANTAGE : si vous ne pouvez pas assister au cours \u00e0 l\u2019heure o\u00f9 il se d\u00e9roule, vous pourrez le voir en replay car je les enregistre dans la conversation ! Aussi, ils restent consultables pendant 1 mois !<\/strong><\/p>\n\n\n\n<p>Les cours durent 1h et co\u00fbtent 1 cr\u00e9dit sur vos cartes ou 7,50\u20ac si vous n\u2019avez pas de carte (possibilit\u00e9 de payer par Paypal ou carte bancaire, je vous envoie un lien de paiement avant le d\u00e9but du cours).<\/p>\n\n\n\n<p>Il faut vous inscrire <a href=\"https:\/\/resafit.vertical-fit.fr\/2\/cours\/index\" target=\"_blank\" rel=\"noreferrer noopener\"><u>sur le planning en ligne<\/u><\/a> comme un cours normal.<\/p>\n\n\n\n<p><strong>Concernant Skype :<\/strong><br>1 \u2013 Vous devez d\u2019abord t\u00e9l\u00e9charger Skype sur votre appareil : <a target=\"_blank\" href=\"https:\/\/www.skype.com\/fr\/get-skype\/\" rel=\"noreferrer noopener\"><u>https:\/\/www.skype.com\/fr\/get-skype\/<\/u><\/a><br>2 \u2013 Vous devez m\u2019ajouter \u00e0 vos contacts : Poledance87200<br>3 \u2013 Vous devez m\u2019envoyer un petit message ou un smiley pour que je vous vois bien dans mes contacts<br>4 \u2013 Je cr\u00e9\u00e9 un groupe de conversation pour chaque cours, arrivez un peu en avance, et laissez-moi vous appeler quelques minutes avant le d\u00e9but du cours <br>5 \u2013 J\u2019\u00e9cris \u00e0 chaque fois dans la conversation si vous avez besoin de (petit) mat\u00e9riel ou de vous \u00e9chauffer un peu plus avant le d\u00e9but du cours<br>6- Le cours est enregistr\u00e9 et reste consultable dans la conversation pendant un mois.<\/p>\n\n\n\n<p>Pour les filles ayant des cartes, vos cartes seront bien s\u00fbr prolong\u00e9es lorsque nous saurons combien de temps nous devons fermer.<\/p>\n\n\n\n<p>Dans l\u2019attente de vous revoir en vrai &#x2665;&#xfe0f;&#x2665;&#xfe0f;&#x2665;&#xfe0f;<\/p>","protected":false},"excerpt":{"rendered":"<p>Comme vous le savez, je suis oblig\u00e9e de fermer Vertical Fit\u2026 Si vous voulez continuer \u00e0 garder la forme (mais aussi disons-le clairement \u00e0 soutenir Vertical Fit en continuant \u00e0 utiliser vos cartes), je vous propose des cours en ligne via Skype. 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