Au programme de cet apr\u00e8s-midi :<\/strong><\/p>\n\n\n\n\u2013 de 13h \u00e0 14h30 : \u201cStatic Ninja\u201d d\u00e8s le niveau fin de d\u00e9butant \/ inter (il faut pouvoir s\u2019inverser et avoir son inside \/ outside \/ viva)
Dans ce cours tu apprendras des combos et flips en static fa\u00e7on ninja ! Ca tombe \u00e0 pic, c\u2019est l\u2019une des sp\u00e9cialit\u00e9s d\u2019Oph\u00e9lie !<\/p>\n\n\n\n
\u2013 de 14h45 \u00e0 16h15 : \u201cSplits & tricks\u201d d\u00e8s le niveau fin de d\u00e9butant \/ inter (il faut pouvoir s\u2019inverser et avoir son inside \/ outside \/ viva, avoir ses \u00e9carts au sol n\u2019est pas obligatoire).
Dans ce cours, tu apprendras les tricks originaux et les figures en \u00e9carts favoris d\u2019Oph\u00e9lie !<\/p>\n\n\n\n
\u2013 de 16h30 \u00e0 18h : \u201cExotic by Off\u201d (chor\u00e9e d\u2019exotic tous niveaux (attention : il faut d\u00e9j\u00e0 avoir pris quelques cours d\u2019initiation et \u00eatre \u00e0 l\u2019aise avec les figures de bases de la pole))
Dans ce cours, tu apprendras une chor\u00e9e d\u2019exotic (sexy) made by Oph\u00e9lie. Si tu n\u2019as pas de plateformes tu peux le faire \u0003en chaussettes. Les genouill\u00e8res sont fortement recommand\u00e9es (pr\u00eat de genouill\u00e8res \u00e0 la salle).<\/p>\n\n\n\n
Tarifs :<\/strong>
\u2013 45\u20ac pour un workshop d\u20191h30
\u2013 80\u20ac pour 2 workshops d\u20191h30
\u2013 110\u20ac pour 3 workshops d\u20191h30<\/p>\n\n\n\nAttention : le nombre de places est limit\u00e9 ! Pour r\u00e9server votre place, il vous faudra r\u00e9gler un acompte de LA MOITIE du tarif \u00e0 la r\u00e9servation, le restant le jour des workshops.
L\u2019acompte n\u2019est pas remboursable, mais vous pouvez le c\u00e9der \u00e0 quelqu\u2019un d\u2019autre si jamais vous ne pouvez plus venir.
Votre place n\u2019est r\u00e9serv\u00e9e qu\u2019\u00e0 partir du versement de l\u2019acompte.
Les r\u00e9servations se font au studio (pas sur le planning en ligne) ou par envoi de votre acompte (par ch\u00e8que, Paypal ou CB).<\/p>","protected":false},"excerpt":{"rendered":"
Pour la 3\u00e8me ann\u00e9e cons\u00e9cutive, Oph\u00e9lie Scr\u00e8ve est de retour parmi nous malgr\u00e9 son planning ultra charg\u00e9 ! Le dimanche 25 f\u00e9vrier 2024 d\u00e8s 13h, ton \u00e9cole de pole Vertical Fit \u00e0 Angoul\u00eame accueillera Oph\u00e9lie Scr\u00e8ve, prof de pole \u00e0 Brive et championne de pole dance ! Au programme de cet apr\u00e8s-midi : \u2013 de […]<\/p>","protected":false},"author":1,"featured_media":808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[]},"categories":[1],"tags":[],"yoast_head":"\n
Report\u00e9 au 25 f\u00e9vrier 2024 [A la salle d'Angoul\u00eame] Workshops avec Oph\u00e9lie Scr\u00e8ve - prof et championne de pole dance - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vertical-fit.fr\/en\/blog\/2023\/11\/06\/a-la-salle-dangouleme-workshops-avec-ophelie-screve-prof-et-championne-de-pole-dance-dimanche-14-janvier-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Report\u00e9 au 25 f\u00e9vrier 2024 [A la salle d'Angoul\u00eame] Workshops avec Oph\u00e9lie Scr\u00e8ve - prof et championne de pole dance - Vertical Fit - Pole dance \u00e0 Saint-Junien 87200\" \/>\n<meta property=\"og:description\" content=\"Pour la 3\u00e8me ann\u00e9e cons\u00e9cutive, Oph\u00e9lie Scr\u00e8ve est de retour parmi nous malgr\u00e9 son planning ultra charg\u00e9 ! 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