{"id":928,"date":"2024-10-21T12:11:36","date_gmt":"2024-10-21T10:11:36","guid":{"rendered":"https:\/\/www.vertical-fit.fr\/?p=928"},"modified":"2024-11-05T10:39:00","modified_gmt":"2024-11-05T09:39:00","slug":"a-la-salle-dangouleme-workshops-avec-ophelie-screve-a-angouleme-dimanche-12-janvier-2025","status":"publish","type":"post","link":"https:\/\/www.vertical-fit.fr\/en\/blog\/2024\/10\/21\/a-la-salle-dangouleme-workshops-avec-ophelie-screve-a-angouleme-dimanche-12-janvier-2025\/","title":{"rendered":"[\u00e0 la salle d&rsquo;Angoul\u00eame] Workshops avec Oph\u00e9lie Scr\u00e8ve \u00e0 Angoul\u00eame &#8211; dimanche 19 janvier 2025"},"content":{"rendered":"<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"392\" src=\"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2024\/10\/BEE5EF36-1455-41AC-8E4A-E376F4FAFAF1.jpg\" alt=\"\" class=\"wp-image-929 size-full\" srcset=\"https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2024\/10\/BEE5EF36-1455-41AC-8E4A-E376F4FAFAF1.jpg 590w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2024\/10\/BEE5EF36-1455-41AC-8E4A-E376F4FAFAF1-300x199.jpg 300w, https:\/\/www.vertical-fit.fr\/wp-content\/uploads\/2024\/10\/BEE5EF36-1455-41AC-8E4A-E376F4FAFAF1-18x12.jpg 18w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Elle nous fait le plaisir de revenir une fois de plus \u00e0 la salle d\u2019Angoul\u00eame, mais cette fois avec un double titre de championne de France de pole dance et de pole sport !<\/p>\n\n\n\n<p>Oph\u00e9lie Scr\u00e8ve sera \u00e0 la salle pour 3 workshops le <strong>dimanche 19 janvier 2025 d\u00e8s 11h<\/strong>.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p>\u2b50\ufe0f <strong>de 11h \u00e0 12h30 : Le statique c\u2019est fantastique !<\/strong><br>Niveau inter \/ avanc\u00e9.<br>Pr\u00e9-requis : shoulder mount \/ ayesha<br>Pour celles et ceux qui veulent devenir un \u201cpole ninja\u201d !<br>D\u00e9couvre les combos \/ tumbles et jumps favoris d\u2019Oph\u00e9lie !<\/p>\n\n\n\n<p>\u2b50\ufe0f <strong>de 13h \u00e0 14h30 : Exotic by Off\u2019<\/strong><br>Tous niveaux<br>Pr\u00e9-requis : avoir pris environ 15 cours de pole<br>Viens apprendre une chor\u00e9e avec Oph\u00e9lie !<\/p>\n\n\n\n<p>\u2b50\ufe0f <strong>de 14h45 \u00e0 16h15 : Spinning combo by Off<\/strong><br>\u00c0 partir du niveau d\u00e9butant2\/inter1<br>Pr\u00e9-requis : pouvoir faire un petit combo simple en spinning (climb, seat et figures de base), outside et butterfly depuis le sol<br>D\u00e9couvre les combos en spinning et transitions pr\u00e9f\u00e9r\u00e9es d\u2019Oph\u00e9lie !<\/p>\n\n\n\n<p><strong>Tarif pr\u00e9f\u00e9rentiel \u201cEarly Bird\u201d jusqu\u2019au samedi 30 novembre 2024 inclus :<\/strong><br>\u2b50\ufe0f1 WS = 50\u20ac<br>\u2b50\ufe0f 2 WS = 95\u20ac<br>\u2b50\ufe0f 3 WS = 140\u20ac<\/p>\n\n\n\n<p><strong>Tarif \u00e0 partir du dimanche 1er d\u00e9cembre 2024 :<\/strong><br>\u2b50\ufe0f 55\u20ac par workshop<\/p>\n\n\n\n<p><strong>ACOMPTE REQUIS<\/strong> de la moiti\u00e9 des WS r\u00e9serv\u00e9s.<br>Pas d\u2019acompte = ta place n\u2019est pas r\u00e9serv\u00e9e !<br>Non remboursable mais cessible \u00e0 un tiers.<\/p>\n\n\n\n<p>Infos : poledance16000@gmail.com \/ 07 87 80 28 66 ou sur les r\u00e9seaux<\/p>","protected":false},"excerpt":{"rendered":"<p>Elle nous fait le plaisir de revenir une fois de plus \u00e0 la salle d\u2019Angoul\u00eame, mais cette fois avec un double titre de championne de France de pole dance et de pole sport ! Oph\u00e9lie Scr\u00e8ve sera \u00e0 la salle pour 3 workshops le dimanche 19 janvier 2025 d\u00e8s 11h. \u2b50\ufe0f de 11h \u00e0 12h30 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[]},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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